LEARNING HOW TO VISUALIZE

The article most frequently read of all of my articles on Ezine Articles is called "How to Visualize". The second most read is "The First Steps Toward Visualization".

Many people are afraid to do these techniques because they are unsure of what they are "supposed to" be seeing or experiencing. Some are fortunate and can go right into the exercises and see images, experience settings and sights and sounds. People who attend my workshops and struggle with these things, usually give up and feel they just don't have what it takes. I am assuming that because so many people go right to the two articles above, there is definitely an interest in this topic. If these techniques don't come naturally for you, don't give up. It is a practice. Some people are more visual than others but everyone has some form of seeing what they conceptualize. Sometimes they are getting pictures but aren't aware that they are until they identify what is happening. Many report getting certain feelings in their body during a visualization exercise. We want to reprogram the cells in our entire being. That changes our energy field.