Past Present and Future
Imagine that you have climbed a mountain and you reach a plateau. Feel all the work that went into climbing this mountain. That is the journey you've taken so far. When you reach the plateau take some time to view your past. Look one way and see all the events that have led you to where you are now. To examine your life today, imagine sitting on this plateau with your eyes closed and meditate on everything that's happening today in your present life. Then, see yourself standing up and turning toward the other side which is the future. It's a blank canvas, so paint on it. Imagine creating all that you hope to have in the future
Monday, February 4, 2008
Visualization 1
About Debbie Simon
- Creating Prosperity and Abundance in Your Life
- Avon, CT, United States
- I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.
