I find that the hardest part of moving from the life we have today to the life that we want to have is 1. knowing where we are going and 2. knowing how we are going to get there.
I have found that generalized visualizations are very powerful. I often have given visualizations that include bridges here in this blog. Once again I am going to suggest you try something similar to that.
There is a building across the street from me, a federal court. There was a small, plain building there for many years. Rather than tear it down, they built a very tall, modern federal building next to it and then attached the two with one of those high bridges that you see between two buildings. I think that's a great image for what many of us are trying to create. First write down the vision of what your life will look like. Do it in the form of a story. Start with where you are and all the things that are going to happen and where you will end up. Now you have your "today" picture and your "go to" picture. Now connect them by doing a quiet meditation for about 20 minutes. Imagine where you are and where you are going in the form of the two buildings. Connect them with a bridge and see yourself crossing the bridge with the guidance that you will need to get to the other side.
This is an example of how the journey is more important than the destination.
Learn more at www.visualprosperity.com
Debbie Simon is a NY State Licensed Clinical Psychotherapist and Visual Guide
Monday, March 2, 2009
JOURNEY TO THE END OF THE EARTH
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About Debbie Simon
- Creating Prosperity and Abundance in Your Life
- Avon, CT, United States
- I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.
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