Monday, November 24, 2008

A TWIST ON GRATITUDE

So here we are, going into the week of Thanksgiving in America. Of course we reflect on what we are grateful for and no matter where we are in our lives, we can always think of something, like, "I'm breathing, I have my sight, I have my legs" and stuff like that. Those are the years when things are really at an all time low.

But one of the tricks of the trade is to be grateful for what hasn't come into our lives yet and to feel the gratitude as though it has. So have fun, make a list of all that you want to be grateful for but don't actually have yet and let yourself fill with that great feeling that comes with gratitude.










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Debbie Simon is a NY State Licensed Clinical Psychotherapist and Life Coach

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.