Thursday, August 21, 2008

Like a Child

Approach the day as a child would. Pretend that you know nothing and have everything to learn. When you find yourself saying "I already knew that", stop and listen to what is being said as thought you didn't. When the people close to you speak ignore the voice in your head that says "I know what s/he is going to say" or "there s/he goes again", or "I know how s/he will respond to this". Listen with new ears to their words and take in what they are saying to you.



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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.