Friday, May 30, 2008

A VISUAL IMAGE FOR THE WEEKEND

This weekend you can practice this image. In the past I've given visualizations (in this blog) that have involved doors, and moving through doors. For this weekend, use the powerful image of the bridge. A bridge connects you to the next place that you're going. That can be figuratively. You might not change a thing but you might change the way you see things or perceive a situation. In that way, you are also crossing a bridge.

Very simply, relax and get into a calm state so that you can put your attention on your inner self.
Imagine that you are at the foot of a bridge. See yourself taking all the steps necessary to cross that bridge. As you cross there might be deterrants and obstacles. As they block your way, see yourself fighting them off or moving through them with ease. Eventually you will get to the other side. Look back to see where you came from.


Would you like to learn more about visualization?
www.visualprosperity.com

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.