Thursday, February 14, 2008

OPENING YOUR HEART

After being hurt a number of times the heart has a tendency to close up. It becomes like steel and walls build around it. It's hard to open up again after a particularly devastating break up or divorce. As the years move on in life, we are likely to experience being hurt more than once. It takes a fire to melt the walls that some of us have created. Finding love is always a risk. Opening ourselves up to new relationships is always a risky proposition. With each experience we become wiser and learn what to avoid and what to seek. Practice being the love you seek. What does that mean? Be love. Be all that you wish to become.

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.