Monday, January 21, 2008

NUTRITION AND SUCCESS

I have recently added more and more supplements to my daily routine. Fatigue is a constant battle and the more things we are committed to accomplishing the more energy we need. If you don't know much about nutritional supplements and herbs, start learning. If you do, then go to the next level. Preventative health will buy you so many more healthy years in the future. It is the worth the cost. The body's primary needs change all the time. I periodically change the supplements I take based on what's happening physically and emotionally. One way to get your life back on track is to focus on your health and well being.

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.