Thursday, January 24, 2008

LISTEN FOR INNER GUIDANCE

Do you know each day when you wake up, what you have to do that day? Do you take the time to meditate or contemplate quietly in the morning or at night? This doesn't mean sitting in a yoga position and chanting. All you need to do is lay quietly and listen. You are listening for guidance. Just ask some questions and then listen inwardly. The greatest wisdom comes from within.

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.