Often we are driven by the belief that something is lacking in us. Our outer lives will reflect all the efforts that we make to perfect our inadequacies. Instead, realize that we are born complete. Everything that we are is enough. Overcompensating for what we think we should be is unhealthy and weakens the immune system. If you were to look in the mirror and say to yourself "I am perfect just as I am", what would your response be? Probably something negative like "oh sure" or "yea right".
Work on this daily. Use it as a mantra and see what starts to happen.
Learn more at www.visualprosperity.com
Debbie Simon is a NY State Licensed Clinical Psychotherapist and Life Coach
Wednesday, October 29, 2008
HEALING THE INADEQUATE SELF
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About Debbie Simon
- Creating Prosperity and Abundance in Your Life
- Avon, CT, United States
- I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.
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