Monday, May 5, 2008

10 Days to Better Life - Visualization 101

I've created a 10 day program that is wonderful and will give you great results. It is in the form of an ebook now but will also be done in person and as a teleseminar. The book teaches you how to visualize in the intro if you aren't already familiar with visualization techniques. If you are, you can skip over that part. Then there is a daily visualization in the form of a story. Each day the story builds on the previous day. The 10 day program helps you become aware of your feelings about change and how to deal with any fears that come up. In order to grow and have more fulfilling lives we need to face our feelings about change and learn to console ourselves when we feel panicked or nervous. Change can't occur when we stop it from happening because of our fears. This is why many of us tend to sabatoge ourselves just as our lives are improving.

The name of the ebook is 10 Days to a Better Life- Visualization 101. The link will be on my website, http://www.visualprosperity.com/ebook and you will be able to read a free sample and then purchase the book there.

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About Debbie Simon

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Avon, CT, United States
I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.