- Changing your perception of a situation can change the situation.Try these steps and you'll see what I mean.
Think of something that you're unhappy with in your life. Think of a situation that isn't working out.
Write down what it is and what you don't like about it
Think about the positive aspects of this negative situation (like the people you've met through it, the skills you've gained, the experience that you're getting that can be applied to the next experience)
Rewrite the situation so that it reflects your new outlook on it.
This new way of looking at your situation will affect your attitude about it which then will change the situation for the better. Don't think in terms of "good" or "bad". Think of your experience in terms of what it's teaching you.
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Wednesday, January 2, 2008
A NEW YEAR, A NEW PERSPECTIVE
About Debbie Simon
- Creating Prosperity and Abundance in Your Life
- Avon, CT, United States
- I am a seasoned psychotherapist who has been on a spiritual journey. I believe in the intersection of spirituality and psychotherapy. The field of psychotherapy is rapidly changing and I am part of this change. The old traditional ways don't work anymore. I also do health coaching and have worked for programs at AETNA and ABILTO as a coach.
